How To Safely Dispose Of Rx Drugs

According to the White House Drug Policy Office, prescription drug abuse among 18 – to 25-year-olds rose 17 percent from 2002 to 2005. In 2004 and again in 2005, there were more new abusers of prescription drugs than new users of any illicit drug.

Young people mistakenly believe prescription drugs are safer than street drugs, doctors say. But accidental prescription drug deaths are rising and students who abuse pills are more likely to drive fast, binge-drink and engage in other dangerous behaviors. Parents should be alert to these signs and changes in behavior.

Al Gore III’s arrest may raise awareness among parents, said Dr. Donald Misch, director of health services at Northwestern University in Evanston. “This is an opportunity for people to understand this is happening in your household,” he said. “These are your kids. The drug dealers they’re going to are their doctors, their parents and their friends.”

Parents should clean out their medicine cabinets and lock up any prescription medications. This is more than likely customary in homes with toddlers but is advisable no matter the age of the child, just to be safe. This would also prohibit giving them to friends if your child isn’t a user.

Deputy drug czar, Scott Burns stated: “We found in focus groups of young people across the country that in large measure they’re getting the drugs from their own medicine cabinets and the Internet. Some Web pharmacies deliver ordered drugs without legitimate prescriptions, but other sites steal credit card information and never fill orders, Burns said.

With the rise in prescription drug abuse, three federal agencies issued guidelines earlier this year for disposing of medications without harming the environment.

1. Remove unused, unneeded or expired prescription drugs from their original containers.

2. Mix prescription drugs with an undesirable substance, like used coffee grounds or cat litter, and put them in impermeable, nondescript containers, such as empty cans or sealable bags.

3. Throw containers in the trash.

4. Don’t flush prescription drugs down the toilet unless the accompanying patient information says specifically it is safe to do so.

5. Return drugs to pharmaceutical take-back sites that allow consumers to return unused drugs for safe disposal.

Sources: White House Office of National Drug Control Policy, Department of Health and Human Services, Environmental Protection Agency.

Author’s Note: A pharmaceutical sales representative can increase sales by volunteering to return expired or outdated medications for the wholesalers in their territory. This can be a daunting task for their employees. Offering customer service at this level is rare and not expected. This also gives the drug rep an idea of the inventory on hand and an opportunity to help sell their medications. The wholesaler can offer specials to the retail drug stores on your proprietary pharmaceuticals.

Perhaps Drug Rehab Slipped Her Mind?

An Australian member of parliament has called for the children of drug addicts to be permanently removed from their parents and offered for adoption. Liberal MP Bronwyn Bishop wants to see adoption, rather than fostering, used to separate children from parents who are battling addiction. Excuse me, but has the honorable member completely forgotten about successful drug rehab programs?

Ms. Bishop, who is currently chairing an Australian parliamentary inquiry into the impact of illicit drug use on families, told the Australian Broadcasting Company’s Four Corners program that the current system is skewed towards the interests of drug-using parents, and not their children. She said there are hundreds of parents who are desperate to adopt children and give them love and good homes, but “there is this ‘biology first’ principle.”

By ignoring that successful drug rehab can keep a family together, and tossing “this biology first principle” on the trash heap, Ms. Bishop nullifies both the proven breakthroughs in the science of drug rehab, as well as one of the most primal urges of human history and experience – the urge for one’s own biological parents, and children.

Ms. Bishop’s detractors have been quick to speak up. Brisbane Youth Service spokeswoman Amanda Davies said there is no evidence that all people that use drugs are unable to parent their children. And Queensland Council of Social Service president Karyn Walsh said there is strong evidence that forced removals cause children long-term harm. “You can’t just go removing children simply because their parents have a drug addiction,” she said. “Children need to know their parents, and not all parents who have a drug addiction are bad parents, or incapable of parenting.”

Victorian Child Safety Commissioner Bernie Geary put it best when he said, “There is nothing in my experience worse than a child who’s sentenced to be without their parents for the rest of their lives. Children are better off with families in the long run.”

And let’s not forget the ultimate solution: if the parents do a successful drug rehab program that gets down to the bottom of why they’re taking drugs and resolves those issues, they won’t be addicts.

Maintenance of health with hectic office hours

It is needless to affirm that most of the jobs in the present days involve long and hectic working hours. However, it is essential to take care of your health in spite of it with an eye to avoid serious illness in near future. Besides this, as you take care of your physical health, you will be able to stay active and fit. Thus, there will be a boost in your energy and your performance will enhance manifolds in every field. This write-up reveals some tips that will be helpful in taking care of your physical health during those weird working hours. Take a look! Sleep at least for seven to eight hours daily
Sleep is a prerequisite to maintain the healthy well being of an individual. You should never sacrifice sleep for your job. It is self-destructive and may lead to foul moods, bad health and make you unproductive. Thus, it is necessary to sleep for a good number of hours and you will find that things have eventually started to fall into place. While sleeping, make sure to switch off all lights and wear a comfortable and light night dress, which will help you in falling to sleep in no time. Avoid liquid calories

In order to be healthy during those office hours, you should avoid all types of liquid calories such as alcohol, soda, added cream and sugar to the coffee. It is recommended to stay away from foods that are prepared in condiments and high-calorie sauces like mayonnaise, sweet and sour sauce.

Reduce the intake of carbohydrate

Carbohydrate may lead to a rise in the blood sugar. With the increase in blood sugar, the body will be producing insulin for bringing it down, thereby leading to low energy and fat storage. You should not consume more than hundred grams of carbohydrate in every meal. Say no to highly processed and white carbs which include potatoes, cereal, bread, etc. Instead, you can go for food having lots of protein and fiber such as brown rice, sweet potatoes, lentils, bans, etc. Enhance your water intake

It is recommended to intake at least 3-4 liters of water on a daily basis. Make sure to have one glass of water every morning prior to every meal. You should be drinking water throughout the day.

Consume green vegetables

The inclusion of non-starchy vegetables is a great way to stay healthy during every meal. You should enhance the number of green vegetables, you are taking on a daily basis. They are considered to be the primary sources of vitamins, and fibers. Have a healthy breakfast

Eating a healthy breakfast in the morning is a must to stay healthy and active. You can have brown bread, eggs, sprouts, fruits, milk in your breakfast. Make sure to have a healthy and heavy breakfast every morning as this will help you in staying more productive throughout the day. Practicing intermittent fasting

If you have long working hours, intermittent fasting is a great option to stay healthy. To begin with, it plays an indispensable role in limiting the time, when you are eating. There is a considerable enhancement in the growth hormone and testosterone levels while practicing intermittent fasting. This is also effective in the regulation of the insulin levels. Opt for a time-saving workout plan

Exercises are a must to keep yourself healthy. You should make sure to opt for a workout which will be fitting the schedule. You should choose an infrequent, intense and short workout. Going to the gym can be a good option as you will find a distraction-free environment. You can workout for 30-45 minutes daily in the gym. You can also go for yoga and other exercises.

Say no to junk foods

Junk foods can do a lot of harm to your health. Hence, it is strictly recommended to avoid such type of foods. You will feel more active and healthy as you begin to avoid these type of foods.

Use healthy oil

Use healthy oil such as olive oil for cooking. This will help in reducing the extra kilos. If you want to take good care of your health notwithstanding those hectic working hours, follow the above-mentioned tips.